Free U.S. shipping through November 30Order your kit
Primal Tower

EVERYDAY MOVEMENT. RIGHT AT HOME.

One doorway.
So many ways
to move.

An adjustable doorway system for everyday strength, stretching, and supported movement. A little at a time, right at home.

Patent Pending

Explore the movements Order your kit · $130
A middle-aged Asian woman doing an incline push-up with both feet on the floor
Build strengthIncline push-up
An older man holding a raised bar during a supported squat with both heels on the floor
Move with supportSupported squat
A woman facing the bar during an upright calf stretch, with her back heel on the floor
Take a stretch breakCalf stretch
An older man holding the overhead bar with both feet on the floor
Feet on the floorFeet-supported hang
Everyday strengthRoom to stretchA place to beginMade for real life

SMALL SPLASHES ADD UP.

A little movement.
An everyday habit.

Like brushing your teeth, give movement a familiar place in your day.

A routine for the time you have.

Coming soon: guided video routines

  • 1minute

    A quick
    stretch

  • 2minutes

    A movement
    break

  • 5minutes

    Strength
    and mobility

  • 10minutes

    A longer
    guided routine

ONE DOORWAY. YOUR POSSIBILITIES.

How will you
move today?

A woman facing the bar during an upright calf stretch, with her back heel on the floor
SUPPORTED CALF STRETCH04 / 06

A PAUSE THAT FITS YOUR DAY.

A moment to pause.
A little room to stretch.

An upright calf stretch with hands on the bar and one foot stepped back. A simple way to fit a stretch break into your day.

Keep your back heel grounded and choose a comfortable stance.

One movement is a place to start.

Explore adjustable height

YOUR STARTING POINT IS YOURS.

Start where you are.
Grow from there.

A different height. A new angle.
A little more challenge, when you’re ready.

Change the bar height in seconds. Set it into matching notches on both sides, where it rests securely in place.

For incline push-ups, a higher bar generally makes the movement easier. Explore a lower position when you feel ready, or raise it for a lighter day.

See the difference · Incline push-ups

Original photo of an incline push-up with the Primal Tower bar at a higher position
Actual Primal Tower · Original photos
A gentler starting point.

A more upright position can make an incline push-up more approachable.

Original rear-angle photograph showing the Primal Tower rail cutouts and bar at medium height during an incline push-up
The actual Primal Tower · Original photography

A FAMILIAR SPACE. A FRESH POSSIBILITY.

At home.
In your doorway.

Wood rails and a height-adjustable bar.
One simple system. So many ways to move.

  1. 01

    Make a place for movement.

    Mount the rails in a suitable doorway. Your metal bar is custom-cut to your doorway’s measurements.

  2. 02

    A new height. In seconds.

    Lift the bar, choose your height, and set it into the matching notches. The bar rests securely in place, ready for your next movement.

  3. 03

    Make it part of your day.

    Pair a little movement with something you already do, like making coffee or taking a break.

Have a few questions?

MEET YOUR PRIMAL TOWER

Patent Pending

One simple kit.
So much possibility.

Your doorway system for stretching, building strength, and making movement part of everyday life.

$130One-time purchase
plus applicable tax

Free U.S. shipping through November 30.

Ships within 7–10 business days after your doorway measurements are confirmed. Delivery time is additional.

Measure before you order

Measure the inside width of your doorway at the top, middle, and bottom, keeping your tape level. Measure between the flat jamb surfaces where the rails will mount, beside the raised doorstop strips.

Enter all three widths in inches, including fractions, at checkout. Don’t subtract anything—we’ll adjust the bar length.

Example: Top: 30 1/8, Middle: 30, Bottom: 30 1/8

Order your kit · $130 Read the FAQs
Close-up from an original product photograph showing the Primal Tower wood rail and distinctive open curved cutouts
The actual rail design · Original photograph

What comes in your kit

  • Four 32-inch slotted wood railsTwo per side
  • One custom-cut metal barSized to your doorway
  • 12 anchor screwsMounting hardware
  • Matching driver bitIncluded

LET’S MAKE IT SIMPLE.

A few things
you might wonder.

Where should I start?

Choose one movement that feels approachable: a standing stretch, a small supported squat, or a high incline push-up. Start with a comfortable range and a few controlled movements. Your starting point is yours.

Can different people use the same Primal Tower?

Yes. The same doorway system offers different starting points. Adjust the bar height and choose movements that suit each person, following the use instructions supplied with your kit.

How much time do I need?

Start with a minute when it fits your day. Stay longer when you have the time. Build your habit and add more movement or challenge gradually, at your own pace.

How does it fit my doorway?

The rails mount to a suitable doorway, and the metal bar is cut to your doorway’s measurements. Your kit includes four 32-inch rails, mounting screws, and a matching driver bit.

Can I keep my feet on the floor?

Yes. Standing stretches, incline push-ups, rows, supported squats, and feet-assisted hangs can all keep your feet in contact with the floor. For an assisted hang, choose a reachable bar height and keep weight through your feet. Follow the installation and use instructions supplied with your kit.